Therapy with Elayna

The Garden Collective provides outpatient psychotherapy services with Elayna Begody, integrating EMDR (Eye Movement Desensitization and Reprocessing) within a trauma‑informed, attachment‑oriented approach.

Therapy is a compassionate space to explore what feels painful or stuck, where healing unfolds through attuned connection and the freedom to be fully human. Services support clients working through trauma, C‑PTSD, self‑esteem and body image concerns, relationship challenges, anxiety, and ongoing healing and recovery.

Intake

$185 per 53-minute intake session.

Our first session is a gentle beginning. This is a dedicated time to hear your story and understand what has brought you here. It’s a collaborative space where we move at your pace, ensuring you feel grounded and heard as we begin to map out your path toward healing.

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$160 per 53-minute session

Individual therapy offers a compassionate space to explore what feels painful or stuck, supporting healing through attuned, relational care.

Sessions integrate EMDR (Eye Movement Desensitization and Reprocessing), a therapy approach that helps the brain process experiences that have felt overwhelming or hard to move through, allowing them to feel less intense over time.

While often used for trauma, EMDR can also support healing with anxiety, relationship patterns, self‑esteem, and other concerns that feel difficult to shift. Within a trauma‑informed, attachment‑oriented approach, this work supports greater regulation, self‑understanding, and connection.

Individual Psychotherapy

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In-Person and Virtual Therapy

Sessions are available both in person in Phoenix and virtually, offering flexibility based on what feels most supportive for you. Whether you prefer sharing space in the room or joining from home, the focus remains on creating a consistent, connected therapeutic experience.

A winding garden path surrounded by lush green foliage and colorful flowers, with a focus on red roses along the pathway.

FAQs

  • The Garden Collective is located at 3930 E Camelback Rd, Suite 202. You’ll find me on the second floor, directly above Vincent’s, near the intersection of Camelback Rd and 40th Street.

    I also offer telehealth appointments for those who prefer virtual sessions.

  • A 53-minute EMDR therapy session costs $160.

  • While I am an out-of-network provider and do not accept insurance directly, I can provide you with a monthly Superbill. This is a detailed clinical receipt that you can submit to your insurance company for potential out-of-network reimbursement. I recommend contacting your provider to see if this is a benefit available under your specific plan.

  • Our work begins with an intake session, a dedicated space for me to understand your story and your hopes for our time together. From there, we will collaboratively identify your goals and map out a path toward healing. We will always move at a pace that honors your nervous system and feels supportive and safe for you.

Let’s Connect!

If you’re interested in working together, you can use the form below to reach out and get started!

I am happy to schedule a free 15-minute consultation call to connect.